Meet Our World-Class Instructors

Alexis has been a fitness enthusiast for as long as she can remember. In 2015, with her own personal goals in mind, she pursued a 200 hour Yoga Training Certification Course. After completing this Certification she began to teach Yoga at a Local Ft. Lauderdale studio. By this point she realized her true passion to instruct, motivate and connect with others through Yoga and Fitness. In 2017 she also completed Spin and Group Fitness Trainings, and currently teaches at all levels and formats for group fitness classes. In 2021, she moved to Miami and has been sharing her craft in her new town. Alexis prides herself in encouraging everyone to show up, work hard, but most importantly have fun and immerse yourself in your fitness goals.

Coming from a background in Exercise, Science and Dance, Amber believes in the power of movement. As a certified Personal and Group Fitness Trainer, she understands the importance of accountability and community. Most importantly, as a brand new mom, she values doing what makes you feel your best at all times, no matter your age, look, or lifestyle. That’s why she's always telling you to stay active, live well, and be happy!

Reed, a popular spinning instructor, has been teaching high-energy cycling classes in New York and Miami for over 10 years. He pushes his students to their limits with infectious enthusiasm and shares his wealth of knowledge with them. Reed's classes are designed to leave you feeling stronger, fitter, and more energized than ever before. With a killer playlist and a great sense of humor, Reed makes the experience of working out fun and enjoyable. Join Reed's class and anything is possible.

Originally from New Jersey, Carly brings her upbeat attitude to all her Echelon rides. She says that her classes won't be easy, but you'll walk away feeling accomplished. We know that with Carly, she'll be there to motivate you through every pedal stroke.

*Carly is based in the UK, and her live classes are filmed in the London time zone.

Dani is a rockstar fitness instructor and certified personal trainer from Silver Spring, Maryland. Growing up playing ice hockey, Dani always had a passion for being active. Dani studied Psychology in college which led her to her initial career path in Cognitive Psychology. Dani changed career paths after realizing that her passion truly was in fitness. Dani integrates her knowledge of psychology into her fitness classes believing that our mind is a powerful tool to tap into to help achieve health and wellness goals. Dani truly believes in the purpose and drive fitness creates. Dani's classes and training sessions will push you outside your comfort zone but leave you feeling empowered, proud, and strong.

Originally from Essex, Demi has been teaching group fitness classes across London for over ten years. When you take a class with Demi, you can expect a workout that is both upbeat, fun and will leave you feeling energized! Demi's a huge fan of House music, so get ready for a party on the bike when you ride with her!

*Demi is based in the UK, and her live classes are filmed in the London time zone.

Eden has a passion for helping people feel their best. She believes you can do anything you set your mind and energy to, and by being the catalyst for inspiring people to break through their self-limiting beliefs, is what fuels her. She’s always had an appreciation for being active and loves to participate in half/full marathons to half/full Ironman distances; she loves the journey. Her instruction style is direct but also fun and high-energy. Eden wants everyone who leaves her classes to feel empowered and to ask themselves, “What just happened?!?” When not working, she likes to spend time with family and friends; hiking, skiing, training for upcoming races, living vicariously through her teenage boys, volunteering at the Humane Society and fostering dogs.

Jaime developed a passion for fitness later in life and was instantly hooked! She is the mom of one son, a former elementary school teacher, and now a full-time Lead Echelon Instructor. Her journey to motherhood was not easy, and fitness helped Jaime strengthen her body and mind during those difficult times. Jaime is committed to helping people get stronger and achieve goals they never thought they could achieve. Her favorite sayings in class to push members to their finish line are, "Yes You Can" and "Be Stronger Than Your Excuses!"

Jama is the Echelon family Mom (and actual mother of four boys) who believes that her role as an instructor is to help people live well. She was drawn to Echelon because of the idea that our community was for “real” people—moms, dads, and working people who need to make fitness work for their busy lives. Jama is openly silly and unafraid to profess her love of emo music and all things sweet. Her classes are free of judgment and find the right balance of tough love and sunny encouragement.

Janet has been passionate about health, fitness and nutrition most of her life and loves to share those passions with others! From teaching group fitness classes to hiking with her husband and their dog Ollie, movement and health are a priority! Living in Chattanooga, TN, there are many wonderful opportunities for outdoor adventures!! In Janet's classes, whether on the Bike, Treadmill or through Fitpass, you will be welcomed with a warm smile and led with a positive confidence that will have you achieving more than you ever thought you could!

With over 15 years of experience in training and motivating people to reach both fitness and functional goals, John brings his intense and fun workout style to Echelon. As an Occupational Therapist, John understands how fitness and maintaining long term functional abilities go hand-in-hand. Known for his motto “Let's turn challenges into changes!" John strives to fuse his energetic, goofy personality with his hard work, tough love approach to exercise to motivate others to achieve success they never thought possible.

Lindsay has been in fitness now for 10 years. She was attracted to the music and high energy and now can't live without the community. Her classes are a club-like party that meets athletic programming that's both challenging and accessible to all. It's a wild ride that'll have you breaking a sweat while having a blast. She has trained and mentored many instructors in her fitness career and loves watching new instructors grow to their full potential. On a personal note, she loves a good spicy margarita on the weekends, traveling to new places with her husband, and you'll never find her without her chocolate lab, Enzo.

Hello, I am Manny and I’m from Ecuador now living in Fort Lauderdale, FL. I have a BS in Graphic Design, but my love for fitness has been part of my life since I was a little kid. I started early with soccer, track and basketball in school moving on to biking and triathlons later in life. I now love running, yoga, weights and spinning. I am a certified Schwinn Instructor, as well as a personal and group fitness instructor. My passion has evolved into an all-around body fitness goal as I mature and watch my kids grow. I like to merge my love of music with my passion for sports to create the maximum healthy experience for my clients. As a small business owner myself, I know that the client always comes first, so my goal is to help each of them achieve their goals while having fun in the process. I'm the coach that will make you laugh, sing and dance while pushing you to your limits.

Marc is a fun energetic group fitness instructor turned virtual Echelon instructor to help bring his passion to people all around the world. He began his personal fitness journey in his late 20s after feeling like it was time to get serious about the exercise side of his health. He has worked in Orlando in the theme park entertainment industry for 15+ years and knew that improved fitness would yield better performance in life and work. Through this process he found his love for helping others with their fitness goals and crossed into the world of personal training. He carries his NASM certification along with proficiency in many other group fitness modalities. Having recently relocating to Miami to join the Echelon team, Marc enjoys exploring new places, taste testing restaurants and searching for the best iced mocha latte in every city he visits with his tiny daughter (dog), Eevee, by his side at all times.

Marie Manalo has been training the body and re -training the brain for the past 13 years. Marie specializes in indoor cycling, Pilates and barre. She loves that Echelon allows her to share her love for fitness and a positive mindset to people all over the world. Her teaching style is motivating, uplifting and always fun. She will make you realize that you are limitless with her encouraging words and upbeat attitude in all of her classes. Outside of training, Marie spends her days with her son and teacup Poodle Marley.

Hello! My name is Marsha Goldberg. I am a personal trainer, as well as a barre instructor at Echelon. I have lived in Chattanooga, Tennessee now going on nine years. I have two children, Reese and Brody and my awesome husband of 19 years, Dan. I’m thrilled to say I’ve been part of Echelon since the start! It has helped in bringing me out of my shell and to grow and learn as a fitness professional. I have always been an avid athlete since childhood, and was blessed to be a collegiate athlete playing softball. Continuing into my adult life, I have completed nine 70.3 IronMan and two 140.6 IronMan. I’ve since retired from doing those major races, but I have so many great memories. I have an absolute passion for fitness and an even greater passion for barre. Barre has helped heal my body from all I’ve put it through. I’ve been an instructor since 2016, and always looking to learn more. Love sweating it out with my students and watching their bodies get stronger from it as well.

My name is Michael Browne. Born October 12, 1985 in Atlanta, Georgia. I am Anitguan American, happily married to my bride Kellie and have an amazing son, Jude. I love fitness and all it offers. It sharpens us mentally and can give keys to many life lessons. The fitness journey never ends, broad in type and is constantly molding. That is what I love about it. Have fun with it, master a skill or learn something new. All that, plus more, can be expected in any of my classes.

As Lead Connect instructor, Nicole has been bringing Positive Vibes and Good Rides to the Echelon community since January 2018. Her philosophy is ‘Strong is the New Skinny’ - the number on the scale does not define you. Nicole’s drive is through motivating others and her love for music is what keeps her going. She loves pushing people to do their best, with plenty of positivity and inspiration when the ride gets challenging.

Rowan joins the UK team from Bromley and brings 28 years of experience, a passion for road cycling, and a can-do attitude with him. The only way is up with Rowan, who came 6th in the National Hill Climb Championship 2020 (50+ age group), for cycling the fastest up a very steep hill! Rowan says, “I train people to get fit, I train people to ride bikes faster, I love music—put the three together and HEY PRESTO, you have Echelon.”

*Rowan is based in the UK, and her live classes are filmed in the London time zone.

Ryn Tucker is all about balance. With her certifications in personal training and yoga, you're just as likely to find her lifting heavy or finding a flow. Her passion is to bring that idea of balance in a fun and functional way to her classes at Echelon. When she's not teaching, she's reading a book, hiking, finding an adventure, or loving on animals (especially her dogs).

Sage was born in Belize and grew up traveling the world before studying at Birmingham University and settling in London. Join a class with Sage and enjoy her infectious smile and bubbly personality. Her incredible energy, positive encouragement, and sense of fun make her classes incredibly engaging!

*Sage is based in the UK, and her live classes are filmed in the London time zone.

Originally from Michigan, Sam fell in love with running and fitness at age 9. She went on to pursue collegiate track and cross country. She studied Exercise Science and Nutrition at the University of Michigan (Go Blue!) and earned her Master’s degree at the University of Miami. Her knowledge of technique and emphasis on quality of movement extends to her classes. Sam’s workouts are tough, but she’ll make you feel good after every class. Bringing the athlete out in you, pushing and motivating you to reach your goals, all while having a smile on your face!

Teaching from our new UK studio, Susanna is an experienced instructor and mum of three. Susanna will push members to achieve their best with her “tough love with a smile!” teaching style.

*Susanna is based in the UK, and her live classes are filmed in the London time zone.

Originally from Cd Juarez, Chihuahua, Mexico, Suyumi stumbled into being a professional fitness instructor when her sister needed a sub one day. Since then, she has grown to be a fitness powerhouse who has been featured at fitness expos and sponsored by several major brands. Suyumi has a smile that will light up a room and she brings her positive, strong energy to every class. She says that her heart is warmed by being able to “motivate and push someone to become healthier and stronger.”

Originaria de Cd Juárez, Chihuahua, México, Suyumi se convirtió en una instructora de fitness profesional cuando su hermana necesitaba un sustituto un día. Desde entonces, se ha convertido en una potencia del fitness, ha estado en exposiciones de fitness y patrocinado varias marcas importantes. Suyumi tiene una sonrisa que ilumina el studio de clase. Entrega toda su energía positiva y fuerte a cada clase. Ella dice que su corazón se calienta al poder "motivar y empujar a alguien para que sea más saludable y más fuerte".